There are several benefits that can occur when parents encourage their children to walk barefoot. These can include improvements in balance, walking, and range of motion. Additionally, the joints and muscles in the feet can become stronger, as a result of the toes gripping the floor. Research has indicated that the nervous system is stimulated when a child walks barefoot, and pressure points are used to send messages to various parts of the body. Children often become more aware of their surroundings when they walk barefoot outside. Walking on different surfaces such as grass, sand, leaves, and concrete can help the child to become more sensitive to nature. Their motor skills may be improved, and it may be easier to jump and balance during playtime activities. It is advised that sunscreen is applied to the child’s feet, and as a precaution against getting a sunburn, shoes may need to be worn outside on a particularly sunny day. If you would like more information about the benefits of having your child walk barefoot, please ask a podiatrist who can help you with the information you are seeking.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact David Mansky, DPM of Mansky Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
