Running can stress the foot's 26 bones and 30 joints, leading to overuse and traumatic injuries. Common foot conditions associated with running include plantar fasciitis, metatarsalgia, Morton’s neuroma, and stress fractures. Plantar fasciitis is a condition that causes stabbing heel pain, especially in the morning or after rest, due to inflammation of the plantar fascia. Metatarsalgia results in pain between the toes, feeling like pebbles in the shoe. Excess pressure on the metatarsal bones, often from intense running or wearing ill-fitting shoes, can lead to this condition. Morton’s neuroma is similar to metatarsalgia but with added burning, tingling, numbness, and sharp pains, often surrounding the balls of the feet. Stress fractures are small cracks in bones due to repetitive stress, often in metatarsal bones. If you participate in sporting activities and foot pain is experienced, it is suggested that you schedule an appointment with a podiatrist who can perform a routine examination and offer appropriate treatment options.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact David Mansky, DPM of Mansky Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Hastings, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
