The feet of children grow and change rapidly during their first year, reaching almost half their adult foot size. Most changes in children’s feet are a natural part of development, but others require attention and treatment from a professional. That’s why it’s important for parents to pay close attention to their child’s feet to ensure […]
Month: March 2016
Start Your Marathon Training off on the Right Foot
Whether you’re training for your very first marathon or preparing for your 10th, it’s important to begin your training program on the right foot. A lack of experience coupled with the repetitive impact placed on the feet and ankles during a long run can produce enough stress to cause hairline fractures and other debilitating foot […]
Don’t Let Your Pain Persist
How foot or ankle surgery can help you. When you have foot or ankle pain, it can make your life miserable. It can keep you from being able to manage your daily activities including walking, working and exercise. Your pain can be due to everyday wear and tear, aging, injury, or it could be a […]
Ruptured Achilles Tendon: Prevention and Treatment
The Achilles tendon is the strong band of tissue that connects the calf muscle to the heel bone. This lower leg tendon enables you to walk, jump, stand on your toes and climb stairs. You rely on it virtually every time you move your foot. When the tendon is stretched beyond its normal capacity, a […]